Private Consultations

All new clients are invited to take advantage of a free 15-minute telephone consultation in which we can discuss your health concerns and goals and see how I can help.

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The next step would be a full initial consultation, which lasts 60 minutes, in which I would take a detailed case history and discuss your presenting symptoms in more detail.  This consultation takes place face to face, and you will be required to complete a 5-day food log before you come.  After this consultation, I will send you a comprehensive personalised nutritional plan, detailing foods you should be eating or avoiding, recipes, and supplement recommendations. 

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Follow up consultations are then recommended every 2-4 weeks or as required. In these consultations we will review your progress on the plan, and introduce further recommendations as required in order for you to meet your goals. 

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For best results I recommend clients sign up for a package of a minimum of 3 consultations, this will give clients the best chances of success on their programme.